Sausage & Swede Traybake


Prep time: 
40 minutes


Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare.


  • 1 tablespoon olive oil
  • 2 tablespoon maple syrup
  • half a pack of fresh thyme
  • 1 teaspoon cumin seeds
  • 2 teaspoon red wine vinegar
  • 1 swede (about 900g/2lb), peeled and cut into 3cm/1¼in chunks
  • 2 red onions, cut into wedges
  • 8 sausages
  • 3 tart eating apples, such as granny smith or pink lady, cut into wedges


  1. Heat oven to 200C/180C fan/gas 6. Mix the oil, maple syrup, thyme, cumin and red wine vinegar together with seasoning.
  2. Toss the swede and onions in the maple mix, then spread out in a large roasting tin and roast in the oven for 15 mins.
  3. Add the sausages and apple wedges, and cook for 30-45 mins more, stirring halfway through, until the vegetables are soft and caramelised, and the sausages are cooked through. Serve with broccoli.


Photo Credit: Jonny Hughes @jonny2love
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