Seasonal Detox Juice

Summary

Servings: 
2
Prep time: 
10 minutes

Description

This slightly sweet and flavorful juice contains tons of seasonal and delicious produce; the ingredients in this recipe also contain nutrients that can act as natural detoxifiers in our bodies. Not only do the ingredients in this juice contain nutrients that may help to naturally detoxify us, they’re also loaded with antioxidants and cancer-preventive nutrients as well. By Isabel Smith, MS, RD, CDN

Ingredients

  • 1 apples
  • ½ cabbage
  • 1 green pepper, deseeded
  • 3 parsley sprigs
  • 4 broccoli florets
  • 2 1/2 centimeter piece of ginger

Instructions

  1. Wash and prepare all ingredients. Add ingredients through a juicer. Serve juice and enjoy it!

Notes

Apple: Contains the nutrient quercitin that may help the body produce more detoxifying enzymes
Cabbage: Contains sulfur-containing compounds that can help the liver produce more detoxifying enzymes
Parsley: Contains nutrients that may help to stimulate bile production that may help promote natural detoxification
Broccoli: Contains sulfur-containing nutrients that may help the liver to produce detoxifying enzymes
Ginger: Powerful when it comes to promoting healthy digestion, which may naturally help the body to detoxify itself.